Hi, I'm Nadha

I'm a Thyroid Wellness Coach, Health Researcher and Health Promotion Specialist. 

My passion is to guide women to reclaim their lives from thyroid issues and step into their power.

I'm glad you're here!

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How to Create a Powerful Morning Routine You Can Commit To

Making the most of your morning is one of the best ways to start your day off right. I used to be a morning person, but my thyroidectomy and subsequent radioactive iodine treatment left me lethargic, constantly fatigued and quite frankly, dazed. As I reclaimed my life, creating a morning […]

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How To Get The Most Out Of Working With A Dietitian

“Let food be thy medicine”. So said Hippocrates, one of the fathers of modern medicine, and his words nicely sum up the perspective of dietitians.People with a wide variety of backgrounds, lifestyles, and health concerns – including some thyroid conditions – can benefit from seeing a dietitian. If you already […]

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