Hi, I'm Nadha

I'm a Health Promotion Specialist, Researcher and Coach.

My passion is to guide people to reclaim their lives from thyroid issues and step into their power.

I'm glad you're here!

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How to Create a Powerful Morning Routine You Can Commit To

Making the most of your morning is one of the best ways to start your day off right. I used to be a morning person, but my thyroidectomy and subsequent radioactive iodine treatment left me lethargic, constantly fatigued and quite frankly, dazed. As I reclaimed my life, creating a morning […]

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How To Get The Most Out Of Working With A Dietitian

“Let food be thy medicine”. So said Hippocrates, one of the fathers of modern medicine, and his words nicely sum up the perspective of dietitians.People with a wide variety of backgrounds, lifestyles, and health concerns – including some thyroid conditions – can benefit from seeing a dietitian. If you already […]

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