Let me be clear at the outset. I did not run this 5K nor did I jog it. Well, maybe I did jog in the briefest of spurts. What I did do, in spite of all the obstacles, was complete a 5K. The idea of participating in such an event […]
Read moreCategory Archives: Chronic Pain & Fibromyalgia
4 Ways to Stay Active with Chronic Pain
With no thyroid, I was in pain and had fatigue and depression. I was caught in a vicious cycle of inactivity for months. However, I slowly incorporated low-impact activities into my day and built on the incremental positive changes I was seeing and feeling. I wanted to share […]
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